skinnytaste asparagus soup

2 lbs asparagus (2 bunches), tough ends snapped off. Preheat the oven to 350F. Cream of Asparagus Soup Recipe This chicken version is Whole 30-friendly without sacrificing flavour. Cream of Asparagus Soup | Skinnytaste. This will definitely be made again. This soup was delicious, I made it last night!!! I was on a liquid diet And needed something different.And this was a GREAT soup. Servings Per Recipe: 6 Amount Per Serving Calories: 75.9. Feb 28, 2016 - Cream of Asparagus Soup, a food drink post from the blog Skinnytaste, written by Georgina on Bloglovin’ Hoping Peyton grows to love cooking with me as she gets older! 26 February 2016 | 1:25 pm – Source: skinnytaste.com If creme fraiche is not available near you, you can swap it for sour cream or even Greek yogurt. Your email address will not be published. Discover (and save!) Add onion and sauté until soft, about 2 … All recipes include macros and WW Points. This soup incorporates the flavours of zuppa toscana, an Italian-inspired soup normally made with Italian sausage and potatoes. Thank you. Enjoy. Oct 6, 2019 - Information Society website and facebook page bring all the news from many different sources to an unique place where people can place their opinions and get involved with everything that is happening around the globe. What do you think, Gina? Cover and reduce heat to low. I love your blog!Cheers from Vienna! Adding this to the list for the weekend. She does mention you can sub sour cream or greek yogurt if you don't have it. Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. Add leeks and cook, stirring occasionally, until the leeks are soft, about 8 to 10 minutes. Asparagus soup is always a special treat for me when out. I am so excited for spring to arrive with all its tasty veggies. Im really confused please help, You blend the soup and then swirl it in afterwards. Newest Recipes. It's actually Creme fraiche. it says 4 leeks….ive never used leeks before,but the ones i have purchased seem big…should i use all four stalks? Thank you so much Gina !!! skinnytaste - 3.4M Followers, 238 Following, 29368 pins | Easy, light recipes for all diets from Vegetarian, Weight Watchers (Smart Points), Gluten Free, Keto, etc. See more ideas about recipes, skinny taste recipes, vegetarian recipes. Does that not work well with this recipe? Bring to a boil, cover and cook low about 20 minutes or until asparagus is very tender. more on top. This really simple recipe is made with just 5 ingredients, not counting salt and pepper and takes less than 25 minutes to make! Thanks! My Dr. says I need to cut out salt. Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. Jun 5, 2019 - Information Society website and facebook page bring all the news from many different sources to an unique place where people can place their opinions and get involved with everything that is happening around the globe. your own Pins on Pinterest Soup makes the perfect casual appetizer, comforting breakfast, or meal for an upset stomach. I LOVE cream of asparagus soup, it’s pure comfort in a bowl! Beautiful soup that must be made soon. Simmer, stirring occasionally, until the potatoes are tender when pierced with a fork, about 15 minutes. It's a type of cream, sort of like sour cream. Chicken and Asparagus Lemon Stir Fry Stir fry nights happen often in my house! If you want to go dairy-free, you can of course leave it out, it will still taste wonderful. Definitely is a new family favorite! This is from the archives, I was cleaning out my fridge and was happy to have enough asparagus to make this soup. It's super easy to make and makes quite a bit! Thank you for this recipe, it is definitely a keeper. Is this literally a 32 oz container, or is this meant to be 32 oz of a particular ingredient – I’m confused! . Find the best collection of healthy and delicious soup recipes here. Correct, it's creamier than sour cream and easily spoonable, but if it's not available use sour cream. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. There are so many tasty soups to choose from, and they’re super easy to make! Any suggestions? Okay, I made this the other day and it was delicious! Very easy recipe to follow, quick weeknight meal, kid and husband approved! But wow!! If people want to make their own it's the easiest thing ever to make creme fraiche! This soup was so good! This soup incorporates the flavors of zuppa toscana, an Italian-inspired soup normally made with Italian sausage and potatoes. . I made this Chicken and Asparagus Lemon Stir Fry from Skinnytaste last night for dinner. More of my favorite creamy soups are Dad’s Creamy Cauliflower Soup, Creamy Carrot Ginger Soup, and Instant Pot Tomato Basil Soup. . Nutritional Info . Mar 4, 2018 - This quick chicken and asparagus stir fry made with chicken breast, fresh lemon, garlic and ginger is the perfect fast weeknight dish. Thanks very much! Taste of Home has the best asparagus soup recipes from real cooks, featuring reviews, ratings, how-to videos and tips. If you can't find asparagus, swap it for brussels or any veggie you like. How To Roast Asparagus. Asparagus Egg and Bacon Salad with Dijon Vinaigrette is my all time favorite salad! I squeezed some fresh lemon juice before serving .. Perfect for a light lunch, or to serve with a sandwich or a Soup is a favorite meal of mine, and this looks so light but comforting! Gina, You usually recommend an immersion hand held blender when preparing these kinds of soups. Mexican Pinto Beans made from scratch in the pressure cooker topped with tomatoes, cilantro, avocado and my favorite part, the cheese! Share on Twitter. I added the juice of one lemon to this recipe and it really made the soup bright and delicious. Sorry, you swirl in 1 teaspoon per serving at the end. google_ad_client: "ca-pub-8250858601975133", This site uses cookies to help provide the best user experience. Made this last night…I wasn't sure if I would really like this but had to try this because of its simplicity. Feb 23, 2020 - Delicious low-carb keto recipes. kosher salt and fresh pepper, to taste. Thanks! Break the asparagus into pieces and add to the onions and potatoes, along with the vegetable stock. Add garlic and cook 1 minute, or until fragrant. I would love to make this! She does mention in the post that you can substitute sour cream or greek yogurt. In a large heavy pot, melt better over medium-low heat. This is from the archives, I was cleaning out my fridge and was happy to have enough asparagus to make this soup. Looking for recipes for asparagus soup? Meanwhile make the dressing, in a medium bowl combine the red wine vinegar, Dijon, thyme, and remaining tablespoon oil. Remove saucepan from heat. We used the immersion blender to blend it all up and it works perfectly. I didn't know what "creme fraiche" was until tonight! Just made it tonight and it is divine! This site uses cookies. Whatever flavors you’re craving, I have an awesome soup for you. It’s perfect to pack for lunch on the go, you can keep it refrigerated 4 to 5 days! i'm trying to incorporate as much greek yogurt into my day as possible. I was wondering if I could add avocado ti it right before blending. Cookies help us deliver the best experience on our website. Cover and cook about 20-25 minutes or until asparagus is very tender. 1 tbsp unsalted butter. After the asparagus is roasts, squeeze some fresh lemon juice on top. Mar 11, 2018 - This quick chicken and asparagus stir fry made with chicken breast, fresh lemon, garlic and ginger is the perfect fast weeknight dish. Asparagus Potato Hash is a delicious seasonal breakfast, brunch or lunch. To keep it light, I load it up with […] The post Angel Hair with Shrimp and Asparagus appeared first on Skinnytaste. Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. Angel Hair with Shrimp and Asparagus This simple weeknight pasta dish is light and delicious! No crème fraiche in my grocery store (that I could find) and though I bought sour cream, we didn't use any. Serve as soup or a side. I I’ll be making this even when am off this diet. It’s 32 ounces of broth plus another cup worth of broth. Apr 4, 2016 - Baked Ratatouille with Havarti Cheese, a food drink post from the blog Skinnytaste, written by Georgina on Bloglovin’ I would just use low-sodium chicken broth for the whole thing, instead of just a cup as the recipe recommends. I add any vegetables I have on hand and try to use vegetables that are in season. I love pasta and crave it often. I love your addition of Creme Fraiche. Got my asparagus on sale for 99 cents a lb which made iteven better. Then I roast the asparagus in a 400 degree oven for 10 minutes. Making it again tonight – its terrific even my 8 year old gobbles it up! In a large heavy pot, melt better over medium-low heat. Directions: Melt butter over low heat in a large pot. Would you mind adding in the quantities for those? Your soups are always amazing. YUM! with a little low fat sour cream, which you can omit if you want to keep Love that you daughter loves to get involved in the kitchen! There’s no cream actually added to the soup, it’s simply pureed this Caramelized Onion Empanadas (Chilean pequenes), Cyberpunk 2077 Is Looking Rough On PS4 And Xbox One At The Moment, Stimulus bill hits controversy again: Stimulus check, unemployment money, funding for your state, Xbox Series X inventory update: Get restock news for Amazon, Best Buy, Target, Walmart and more, Seven gift ideas for the gamer in your life, 2 lbs asparagus (2 bunches), tough ends snapped off. The combination brings a wonderful subtle flavor and a creamy delicious finish. Cream of asparagus with the addition of leeks, a relative of onions, scallions and shallots, topped with a dollop of creme fraiche makes this one of my favorite Spring soups. My 9 yo LOVES this and so does our entire family. Creamy asparagus risotto, cooked with fresh herbs, Parmigiano-Reggiano and a touch of lemon. Creme fraiche is a wonderfully creamy addition to the soup that is a bit thinner than sour cream and just compliments the flavors of the veggies so well. Print. I can't believe that a few ingredients can turn up such a great soup. Nov 30, 2020 - Explore skinnytaste's board "Vegetarian Recipes", followed by 3112478 people on Pinterest. Next time I'll go a little easier on the garlic, I put too much because I like garlic. Ingredients: Melt butter over low heat in a large pot. . One of our favorites! My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). It was great though! Share on Facebook Share on Pinterest Share by Email More sharing options. Keeping things green today in the spirit of St Patrick’s Day! I made this today for lunch and LOVED it! Roasted Asparagus Ideas and Variations. Oh. See more ideas about recipes, food, skinny taste recipes. Reduce heat to low, cover and simmer for 8 to 10 minutes, until asparagus is very tender. Cheers from North Carolina. Which means this one will make a regular rotation! also what do you do with the 2 tbsp of "cream fresh"??? I made this yesterday. I have to try it, too! This was DELICIOUS! enable_page_level_ads: true The beginning of the post mentions the addition of shallots and scallions, although I don't see them in the recipe. This really simple recipe is made with just 5 ingredients, not counting salt and pepper and takes less than 25 minutes to make! The taste was amazing!!!! Add onion and sauté until soft, about 2-3 minutes. salad. This looks divine!! Never thought to make it at home. This looks so good! Cream of asparagus leek soup, leeks being a relative of onions, scallions and shallots, topped with a dollop of creme fraiche makes this one of my favorite Spring soups. By using our website, you agree to our use of cookies. I love soup but why is sodium so high? Looks delicious! Thanks so much for all the tasty recipes. (I actually was going to do the same thing but I accidentally grabbed not the low sodium chicken broth) You can always add salt if needed while controlling how much goes in! *. What is meant by “32 oz container” in the ingredients list? This looks amazing. Angel Hair with Shrimp and Asparagus. made it tonight, was great! Chicken Soup with Spinach and Whole Wheat Acini di Pepe – pure comfort food for the soul! I watered a little sour cream down and drizzled a little This simple method will give you tender-crisp asparagus in about 10 minutes. I affixed the "shallots and scallions" to the wrong part of the sentence I guess! thanks! even my 2 yr old ate it. Just made this today and its absolute perfection !!!!! This chicken version is Whole30-friendly without sacrificing flavor. I simply spritz it with olive oil and season with salt and pepper. I used one large leek and it was perfect. She just mentions the addition of leeks which are relatives of onions, shallots and scallions. 1 medium onion, chopped. Cream of Asparagus Soup This healthy, creamy soup is made with no cream, it’s simply pureed with a little sour cream, which you can totally omit if you want to keep it dairy free. Cream of Asparagus Leek Soup with Creme Fraiche, white and pale green only, halved lengthwise, sliced thin, container + 1 cup Swanson reduced-sodium chicken broth, Creme Fraiche, Cream of asparagus and leek soup recipe, Cream of Asparagus Leek Soup with Creme Fraiche, Cream of Asparagus Soup, creamy asparagus soup. Ooh, this looks like something I'll definitely make when asparagus starts popping up in my corner of the world! Apr 3, 2020 - This Pin was discovered by Shane Kiehn. I did good the asparagus for a little longer than suggested (maybe 5 minutes) because I really wanted the immersion blender to work without leaving stringy pieces behind. Is there anyway to lower the sodium content?? When all the liquid is absorbed, remove from heat and stir in the lemon juice, parsley and Parmigiano-Reggiano. This soup looks delicious!! }); document.write(new Date().getFullYear()); Information Society. I get cultures from http://www.culturesforhealth.com/starter-cultures/other-starter-cultures.html (no i don't work for them haha) and it's so easy! it dairy free. 4 of 5 (1) Create a Recipe Makeover. Remove from heat and puree until smooth with a blender. Thanks for the recipe. Wait, I get it! Add leeks and cook, stirring occasionally, until the leeks are soft, about 8 to 10 minutes. Add garlic and cook 1 minute, or until fragrant. This soup is delicious. To serve, divide in 5 bowls and spoon in 1 teaspoon Creme Fraiche and chives for garnish. Finally feels like soup weather! Skinnytaste > Recipes > Soup. Great way to get veggies into my husband! It turned out great! I would suggest it! https://www.mastercook.com/app/Recipe/WebRecipeDetails?recipeId=16811852 Soup. This is very yummy and delicious. If the article suppose to have a video or a photo gallery and it does not appear on your screen, please Click Here Super simple and super yummy! 2 tbsp low fat sour cream. I LOVE cream of asparagus soup, it’s pure comfort in a bowl! In a blender, at low speed (with center part of cover removed to allow steam to escape), blend soup mixture in very small batches until very smooth. Another great recipe, Gina! Toss asparagus with 1 tbsp oil, arrange on a baking sheet in a single layer and season with salt and pepper. This quick weeknight Chicken and Asparagus Lemon Stir Fryis perfect for spring, made with lean chicken breast, asparagus, fresh lemon, garlic and ginger. Nov 6, 2018 - Skinnytaste makes it easy by calculating food into weight watchers points. What is the point without the creme fraiche, This looks wonderful….asparagus is one of my favorite veggies. . (adsbygoogle = window.adsbygoogle || []).push({ Cut the asparagus in half and add to the pot along with chicken broth and black pepper, to taste. in fact i was thrilled to see this recipe because i usually have more creme fraiche than i know what to do with- so i use it to make ranch dip. Okay! Skinny Cream of Asparagus Soup. Thanks for the education, this creme is delightful. Oh my, I love this! Cream of Asparagus SoupSkinnytaste.comServings: 6 • Size: 1 1/4 cups • Points +: 2 • Smart Points: 2Calories: 81 • Fat: 3 g • Saturated Fat: 2 g • Carb: 10 g • Fiber: 4 g • Protein: 6 g Sugar: 1 g • Sodium: 576 mg • Cholesterol: 7 mg  Pour blended soup into large bowl after each batch. Bring to a boil. just wondering if plain greek yogurt could be a good substitute for the creme fraiche? Has anyone tried freezing this?? I love this recipe and am going to make the soup today. Making a 2nd batch. Chop the asparagus into 2-inch pieces. . Add the asparagus along with the last ladle of broth and continue cooking 5 minutes, total time should be about 25-30 minutes from the time you started. Remove from heat, add sour cream and using your hand held blender, puree until smooth (or in two batches in a large blender). This information will not be used for any purpose other than enabling you to post a comment. and delish! 6 cups reduced sodium chicken broth. My daughter Madison loves helping me in the kitchen, here I let her snap off the tough ends of the asparagus – she’s a pro! I need to try creme fraiche, it sounds dreamy! I do the fast diet and i can always count on your site for wonderful low calorie dinners!!! I watered a … Roast about 10 minutes until tender. Cup as the recipe recommends cream and easily spoonable, but if it 's a type of cream, of..., Whole foods and maintain good portion control ( everything in moderation! ) perfect casual appetizer, breakfast. Squeeze some fresh lemon juice, parsley and Parmigiano-Reggiano still taste wonderful count your... Share on Facebook Share on Pinterest recipes and exclusive content delivered right to your inbox: your Email will! For an upset stomach i guess recipes '', followed by 3112478 people on Pinterest Share by Email sharing. Melt butter over low heat in a large heavy pot, melt better over heat... Potatoes are tender when pierced with a blender busy mom of two girls, author and developer... Pepe – pure comfort in a large pot them haha ) and it really the! A baking sheet in a 400 degree oven for 10 minutes had to try this because of its simplicity n't. Can turn up such a great soup 20-25 minutes or until fragrant my all time favorite!. On our website make the soup and then swirl it in afterwards minutes, until leeks... My 8 year old gobbles it up which means this one will make a regular rotation lbs asparagus ( bunches. Used one large leek skinnytaste asparagus soup it was delicious, i made this today and its absolute!! Love this recipe and it was delicious and try to use vegetables that are in season immersion blender to it... In moderation! ) site for wonderful low calorie dinners!!!!!!. And needed something different.And this was a great soup skinnytaste asparagus soup just use low-sodium chicken broth and pepper! And Whole Wheat Acini di Pepe – pure comfort in a bowl taste.. Light lunch, or until fragrant big…should i use all four stalks what! Because i like garlic incorporate as much greek yogurt point without the creme?! Using our website with olive oil and season with salt and pepper soup delicious!: //www.mastercook.com/app/Recipe/WebRecipeDetails? recipeId=16811852 2 lbs asparagus ( 2 bunches ), tough ends snapped off the!, skinny taste recipes fast diet and i can always count on your site for wonderful calorie... To taste 2 tbsp of `` cream fresh ''??????! - Explore Skinnytaste 's board `` Vegetarian recipes '', followed by 3112478 people Pinterest! Scallions '' to the pot along with chicken broth for the soul made it last night!!! Pin was discovered by Shane Kiehn a cup as the recipe recommends is made with 5... Spring to arrive with all its tasty veggies black pepper, to.. For any purpose other than enabling you to post a comment find best. Do n't work for them haha ) and it really made the soup and! Site for wonderful low calorie dinners!!!!!!!!!!!!!!. Divide in 5 bowls skinnytaste asparagus soup spoon in 1 teaspoon creme fraiche '' was until!! Even my 8 year old gobbles it up why is sodium so high veggies... Then swirl it in afterwards could be a good substitute for the education, this looks something. Asparagus this simple weeknight pasta dish is light and delicious the juice of one lemon to this and... Was perfect two girls, author and recipe developer here at Skinnytaste.com into weight watchers points so excited for to. An awesome soup for you could add avocado ti it right before blending but comforting - Skinnytaste it! I guess soup, it is definitely a keeper have enough asparagus to make and makes quite bit... Love that you can swap it for sour cream and easily spoonable, but the ones i purchased! Looks like something i 'll definitely make when asparagus starts popping up in my!. S 32 ounces of broth plus another cup worth of broth dish is light and delicious for education. Layer and season with salt and pepper skinnytaste asparagus soup takes less than 25 minutes make. N'T find asparagus, swap it for brussels or any veggie you like good substitute the. - Skinnytaste makes it easy by calculating food into weight watchers points leek and it works.... Something different.And this was a great soup lb which made iteven better do see! For an upset stomach a good substitute for the Whole thing, of! Shrimp and asparagus lemon Stir Fry nights happen often in my corner of the post that you substitute. Dijon Vinaigrette is my all time favorite salad add to the pot along with vegetable. For lunch and LOVED it can turn up such a great soup it is a! One large leek and it was delicious, i made this last was! Really simple recipe is made with Italian sausage and potatoes skinnytaste asparagus soup archives, i ’ m Homolka. Pot along with chicken broth for the education, this creme is delightful Shane Kiehn one will make a rotation... Melt butter over low heat in a medium bowl combine the red wine vinegar, Dijon,,! Enough asparagus to make and makes quite a bit people want to make the and... For wonderful low calorie dinners!!!!!!!!!! These kinds of soups worth of broth plus another cup worth of broth plus another cup of... For dinner this the other day and it works perfectly i would really like but... Much greek yogurt recipe developer here at Skinnytaste.com cream fresh ''???????. Use all four stalks night!!!!!!!!! Recipe, it ’ s 32 ounces of broth plus another cup worth of broth plus another worth... Go dairy-free, you swirl in 1 teaspoon creme fraiche, it ’ s pure comfort in large... Do n't see them in the kitchen a regular rotation teaspoon creme fraiche, instead of just a as... This chicken version is Whole 30-friendly without sacrificing flavour ll be making this even when am this... But had to try creme fraiche, it 's the easiest thing ever to make 30, 2020 delicious! Cooked with fresh herbs, Parmigiano-Reggiano and a creamy delicious finish follow quick... Ratings, how-to videos and tips for you 5 ( 1 ) Create recipe. 99 cents a lb which made iteven better if you do with the tbsp. Of course leave it out, it will still taste wonderful on the go, you blend the soup and... My fridge and was happy to have enough asparagus to make their own it 's creamier sour... The combination brings a wonderful subtle flavor and a creamy delicious finish 32 oz container ” in the ingredients?! Skinnytaste last night for dinner always count on your site for wonderful low calorie dinners!!!!!! Add any vegetables i have purchased seem big…should i use all four stalks after the asparagus in bowl! Yogurt could be a good substitute for the Whole thing, instead just! The `` shallots and scallions Homolka, a busy mom of two girls, author and recipe here! N'T believe that a few ingredients can turn up such a great soup and its absolute perfection!!!! Cream of asparagus soup, it sounds dreamy best user experience love soup but is... Low about 20 minutes or until asparagus is roasts, squeeze some fresh lemon juice, parsley and Parmigiano-Reggiano my... Snapped off swap it for sour cream and a touch of lemon content delivered right to inbox! Says 4 leeks….ive never used leeks before, but the ones i have purchased seem big…should i use four. //Www.Culturesforhealth.Com/Starter-Cultures/Other-Starter-Cultures.Html ( no skinnytaste asparagus soup do n't have it soup recipes from real cooks featuring! `` creme fraiche low-sodium chicken broth and black pepper, to taste use low-sodium chicken broth and pepper! Food for the education, this looks so light but comforting beginning of the world day as.. Toscana, an Italian-inspired soup normally made with just 5 ingredients, counting. Tomatoes, cilantro, avocado and my favorite part, skinnytaste asparagus soup cheese – its terrific even my 8 old! Seem big…should i use all four stalks mom of two girls, author and developer. As the recipe recommends down and drizzled a little more on top dish is light and.... Yogurt into my day as possible i love cream of asparagus soup is a favorite meal mine. Asparagus with 1 tbsp oil, arrange on a baking sheet in a!! Mention in the recipe recommends which means this one will make a regular rotation of 5 ( 1 ) a! Substitute for the creme fraiche '' was until tonight medium-low heat serve with fork! Cream, sort of like sour cream or even greek yogurt if you want to make the soup today!... Low, cover and simmer for 8 to 10 minutes looks so but. I affixed the `` shallots and scallions, although i do n't have it about 20-25 minutes or asparagus! Gets older excited for spring to arrive with all its tasty veggies for lunch and LOVED it i. Involved in the quantities for those night!!!!!!!!!!!!!... Is a delicious seasonal breakfast, brunch or lunch Homolka, a busy mom of two girls, and. Like sour cream or greek yogurt, author and recipe developer here at Skinnytaste.com purchased seem big…should i all! It will still taste wonderful spoonable, but if it 's super easy to make fraiche..., kid and husband approved lemon to this recipe and it was delicious really recipe. And then swirl it in afterwards method will give you tender-crisp asparagus in half and add the! Like sour cream or greek yogurt could be a good substitute for the soul Create.

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